How to Get Our of Your Own Way includes practical tools to increase your presence, build a mindset that gives you cognitive flexibility. Finally, this workshop includes strategies for deepening your purpose and taking action.
Workbook
Class Videos & Slides
Class 1
Link to Video: Week 1 class “How To Get Out Of Your Own Way”
[mpdl-file-link file_id=1251]
Class 2
Link to Video: Week 2 class “How To Get Out Of Your Own Way”
[mpdl-file-link file_id=1268]
Class 3
Link to Video: Week 3 class “How To Get Out Of Your Own Way”
[mpdl-file-link file_id=1271]
Bonus Material
Self Assessment: Use this simple and fun assessment to help you identify The values that are most important to you these days. Answer the questions for what YOU find most important and tune out what you think you think you “should” value.
https://personalvalu.es
Procrastination fix: If you dislike your procrastination, find your style of procrastination here and follow the behavior strategies to change the way you spend you time before a project.
Zoom
Mar 7, 2023 12:00 PM
Mar 14, 2023 12:00 PM
Mar 21, 2023 12:00 PM
Please download and import the following iCalendar (.ics) files to your calendar system.
https://us02web.zoom.us/meeting/tZYlduqhrTMvH9Ujk6f83fgozqSesSvsrO8m/icsicsToken=98tyKuGqpjopE9edtRyGRpwQGoj4b_PztlxYgvpolhSzBXgAZAT5LPNxN6FMBsvC
Join Zoom Meeting
https://us02web.zoom.us/j/82813938551?pwd=a2hoREdqR2tacWU1Z2FCNXVsSitrZz09
Meeting ID: 828 1393 8551
Passcode: MakeWay
Find your local number: https://us02web.zoom.us/u/kMuQ47Nmz
Class Videos and Slides
Find the videos and slides each week. They will be uploaded the day after each class.
Additional Opportunities
Looking for individual support or therapy to deepen your manifesting to live your most authentic life? I can help you let go of the past, anchor in the present, and actualize your dreams of the future.
Check out our signature packages!
Complementary 20 minute consultation to see what is right for you.
Leave a voice message or email to learn more.
(415) 592-6406
Amy@amybackos.com
Tune in for more info! You can find me talking about values, joy, and how to live an amazing life on IG live each Friday at noon PST. Content for the month will be congruent with this class so definitely tune in for the month and supplement your learning.
Disclosures and Values
Please respect the content and creators – avoid distributing to people who have yet to enroll in the class.
Memberships in the workshop cannot be shared. Refunds are unavailable once you have paid for a class or for a year. If you are on a month by month payment plan, you may cancel future payments.
Reproducing or distributing the workbook is only possible with expressed written permission from The Art Therapy Center of San Francisco.
Class memberships are for education. The are not therapy and do not constitute mental health treatment or a therapeutic relationship.