Values Journal

Making note of your values helps you refocus, and energize yourself. It allows you to choose your responses and make progress on your goals. I encourage you to visit your values at least once a year. Decades of research support the use of values to help you feel better, make life more meaningful, and to accomplish your goals.

Enjoy your workbook and let me know how your life changes as you focus on your values!

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Modern – Creative – Evidence Based

I translate psychology and creativity research and build pragmatic and easy to use tools which give you personal empowerment and success strategies for work and love.

People working with me feel better, have fun, and use their creativity to go further and faster than they could go on their own.
Message me if you are interested in learning more.